Tuesday, September 10, 2013

12 Years And Counting...


Bitten inner lip, ripped cuticles, swollen & red eyes, and a sore jaw... and yes,  I know this tightness in my chest.   
It is how I knew what date it is.  I am not going to pretend like that I don't have other stresses or issues to deal with right now.  But knowing that tomorrow we are going to remember those lost that day brings back every feeling I had that day and the days following.  This has been my fear for 10 years.  However, my new fear is that although I will remember that we, as a country, will not. 
Back in October New York (and New Jersey) was destroyed by Super Storm Sandy.  I was devastated by the heartache and loss my people experienced.  I was enraged when I knew people were not getting the help they needed.  I was beside myself that my 70+ parents did not have electricity and heat (during a nor'easter).  I did the only thing I knew how and solicited and sent clothes and supplies to those who I knew needed it.  When I finally made it up to New York in December it broke my heart to see first-hand the homes, businesses and beaches that were, literally, washed away.  The devastation was wide-spread and sad.
As bad as Sandy was (or, shall I say "is" because the rebuilding is still going on), it was not an attack on our people on our soil.  Everyone knew it was coming (not that there was much you could do) and knew it would end.  With 9/11 there was no warning and, still to this day, we watching our back for the next attack.  Sandy was an act of nature, similar (although on a greater scale) to the hurricanes and tornadoes I see in North Carolina.  This is unlike 9/11 where there were PEOPLE behind it.  There was plotting and scheming.  There was intent.  Someone planned to kill us.  There was a group of people who wanted to cripple our society. 
What I would like to ask people is to never forget.  When you are in the airport and the TSA line is long, remember who they are looking for.  When you see an American flag, remember that we are all in this together.   There are teenagers in high school now who have no memories of parent because they were infants when terrorists took their lives. 
I have included (below) the thoughts I wrote 4 years ago about that day.   I still battle the blue skies.  I fight hard on gorgeous days.  But I will never give up.
Thank you and God bless to every person who is currently or has served in the Army, Navy, Marines, Air Force, Coast Guard, NYPD, FDNY, Port Authority and everyone else that has served in the police & fire departments across this country.

Has it been 8 years Already? It has only been 8 years?
As I settle in to enjoy the first night of NFL, there is something nagging at my heart. I look forward to this day for 7 months. I have spent the past 4 weekends rushing around to complete tasks around the house so I don't feel so guilty when I spend the next 17 Sundays hanging onto every over-analyzed comment some has-been wants to throw at me. Hell, the Mets even decided to pack it in more than a month ago so I could dedicate myself fully to the NFL games and my beloved Fantasy Team, "The Long Island Hell Cats." So why am I lacking the excitement I usually have and my heart, so heavy?
Eight years ago our country changed (or at least should have) forever. And even if you think I am overstating that I can assure you that I changed forever that day.
At the time I was working for the Muscular Dystrophy Association as a District Director. It was a job I loved in so many ways. I will spare you the negatives at this point in time. Working at MDA I met so many amazing people who handled challenges that I could never imagine better than I handled finding a dress to wear to an event. From children knowing that they would never grow as old as I was at the time (in my late 20s) to those around my age who knew they would never see their newborn's 5th birthday. The strength these individuals and their families showed me everyday was nothing short of inspiring. I always thought what I saw at MDA would be the best and worst I would ever see.
Despite acknowledging that everyday, I still let my own life struggles get the best of me at times. September 10, 2001 was one of those days. In some ways it was a typical "nothing goes right" Monday after an exhausting summer of golf tournaments and various "athon"s. Additionally, I was still struggling with the death of my dear PaPa in August. After a very long day at work, I went home, ate dinner, spoke to a friend on the phone and then headed to bed early.
As my alarm went of on that Tuesday morning, I grunted (as usual), hit snooze a few times and made my way to the bathroom. After popping my contacts in, I headed back to the bedroom to figure out what I wanted to wear. The clock caught my eye and realized I had left my alarm set for 2 hours early, when I had to awake on Monday. I snuggled back into my bed to catch a few more zzzs but could not. So, reluctantly, I made a decision to have a good day. I changed my clothes, headed to the living area and had an early morning date with my on-again-off-again boyfriend Billy Blanks. Once Tae Bo had my blood pumping I got into the shower and off I went.
As I drove to pick up the "Long Island Champion Breakfast" of a Large Coffee and Buttered Roll from 7-Eleven, the amazingly blue sky caught my eye. Upon exiting with my treats in hand, I stopped before opening my car door to look at every bit of sky I could see... just trying to find one (however itty bitty) cloud. I could not find one. As I sat down in my car, I rolled down every window and the moon roof and reaffirmed to myself out loud that today was going to be a great day. I was ready.
At each stop light on my way to the office (which if I remember correctly, there are 97 lights between Setauket & Hauppauge ... especially if you take route 347) I looked up at the sky through the moon roof. I was in complete amazement. In all my 20-some-odd years, I had never seen such a blue sky.
Upon entering the office, I went on my normal routine. Turned on the lights and computers. I turned on the office CD player and knew I had a good 1 1/2 hours before anyone else would arrive. At the time I was in the midst of a huge Harry Connick, Jr. phase and would often use his mellow tones to ease me into my day. But not today. I had pushed my southern boy to the side for my old standard, hometown boy, Billy Joel. As I rushed around the office, I sang along with BJ with a determined light heartedness I not had in at least a couple of months.
At approximately 8:50 AM I received a phone call from a friend telling me that "some jackass drove a plane in the World Trade Center.... and you thought you had a bad day yesterday?" I rushed off the phone as I had things to do, shaking my head wondering how a pilot could manage that. He had to be drunk.
Just a few minutes after 9 AM, some of my co workers started into the office. Okay, we had a small staff and as much as I love them, being on time was not one of the respects they showed me. But today, their faces were stressed, confused, pale and they were rambling on. What? Another plane hit the WTC? My friend called back to let me know that this was no mistake. We were under attack. My breathtaking sky was now the backdrop to smoke, ashes, horror and the last breaths of thousands of people.
Since I did work for a not-for-profit, we did not have luxuries like Internet or television to be able to watch the news coverage. However, Billy did need to shut up, as we needed to listen to the news on the radio. As I look back now, I am glad that I did not have a television to see the 2nd plane hit or the towers fall. At least when I did see it happen, I knew it was coming.
Maybe another day I will write all the details of the day; that is if I ever really remember them. It really is a blur. I remember no cell phones or LAN lines working all day in New York. No way to find out if your friends and family were safe. There were so many people who were lucky to get out of the city that day, even if it did take them 15 hours and they were as dirty as could be. Meanwhile while so many were fleeing, Firefighters and Police were leaving their safe homes and heading in to try and save their brothers and those that they dedicated their lives to keep safe. The highways were closed to the rest of us.
After leaving work and stopping at my parent's house to check in, I arrived at my apartment. I spent the next 12 hours glued to news coverage, listening to helicopters and military planes fly overhead, and reminding myself not to think about what that smell was that was lingering in the air.
For the next few weeks (or longer), the average New Yorker lived in a Zombie like state. Some were consumed with news coverage. Some were angry. Some were searching for their loved ones that were still missing. Some found God. Many were attending funerals. Many were looking for someway to payback. Most gave in any way we could to neighbors and charities that needed our help. All of us cried. All of us were looking for reasons why.
Commuting on Long Island is a nightmare that could turn the most calm person into a road rage offender. But during those weeks, drivers were courteous and I received many friendly hellos from strangers, which I had never seen before on LI. However, for weeks the commutes were worse than ever. You could not drive without running into a funeral procession or hitting traffic by a funeral home or fire house. Those purple flags hung for months on each fire house. However, I did not want to go to the Railroad station. There, you would see THEIR CARS. The cars that were there last time you were there... in the same spot. The ones that their owners left behind on that Tuesday Morning and never came back for.
The one sight that would lighten my mood was seeing my beautiful "Old Glory" everywhere I went. This Flag Day baby has never seen a more beautiful sight than the stars and stripes blowing in the wind. Every car, house, business, highway overpass... Everywhere you looked was the Red, White & Blue hung with pride. The one thought that made me feel better was knowing PaPa did not have to see what happened that day.
As with all things, time began to heal wounds. I don't believe they will ever completely be mended; For sure, the scars are deep. I am a lucky one. Of course, I know people whose journey ended that day but I did not lose a family member or a close friend.
However, something precious to me was taken from me on 9/11... blue skies. For eight years I have never seen a more beautiful sky than I did that morning. Any one that has even come close quickly reminds me of that day and shrouds me in sadness, even if only for a few minutes.
In my mind I have fought this. I don't want to give that to those who attacked us. One day, I will look at a blue sky and just bask in it again. The only thing that could make that day better was if while doing so I saw American Flags hung with pride for no reason. If people where just proud to be Americans because of our history, present & future... not because someone punched us in the eye.
I look forward to that day. But tonight, I make the decision to not let them take football from me as well. Even as Harry just sang the Star Spangled Banner in his fabulous voice, just as he began to sing "Recipe for Love" that morning. I remember that day and send my prayers to all those who lost their life that day. But I will not let terrorists win anymore.

"Where Were You (When The World Stopped Turning)"
By Alan Jackson
Where were you when the world stopped turning that September day
Out in the yard with your wife and children
Working on some stage in LA
Did you stand there in shock at the site of
That black smoke rising against that blue sky
Did you shout out in anger
In fear for your neighbor
Or did you just sit down and cry
Did you weep for the children
Who lost their dear loved ones
And pray for the ones who don't know
Did you rejoice for the people who walked from the rubble
And sob for the ones left below
Did you burst out in pride
For the red white and blue
The heroes who died just doing what they do
Did you look up to heaven for some kind of answer
And look at yourself to what really matters

I'm just a singer of simple songs
I'm not a real political man
I watch CNN but I'm not sure I can tell you
The difference in Iraq and Iran
But I know Jesus and I talk to God
And I remember this from when I was young
Faith hope and love are some good things he gave us
And the greatest is love

Where were you when the world stopped turning that September day
Teaching a class full of innocent children
Driving down some cold interstate
Did you feel guilty cause you're a survivor
In a crowded room did you feel alone
Did you call up your mother and tell her you love her
Did you dust off that bible at home
Did you open your eyes and hope it never happened
Close your eyes and not go to sleep
Did you notice the sunset the first time in ages
Speak with some stranger on the street
Did you lay down at night and think of tomorrow
Go out and buy you a gun
Did you turn off that violent old movie you're watching
And turn on "I Love Lucy" reruns
Did you go to a church and hold hands with some stranger
Stand in line and give your own blood
Did you just stay home and cling tight to your family
Thank God you had somebody to love

I'm just a singer of simple songs
I'm not a real political man
I watch CNN but I'm not sure I can tell you
The difference in Iraq and Iran
But I know Jesus and I talk to God
And I remember this from when I was young
Faith hope and love are some good things he gave us
And the greatest is love

I'm just a singer of simple songs
I'm not a real political man
I watch CNN but I'm not sure I can tell you
The difference in Iraq and Iran
But I know Jesus and I talk to God
And I remember this from when I was young
Faith hope and love are some good things he gave us
And the greatest is love
The greatest is love
The greatest is love
Where were you when the world stopped turning that September day

Wednesday, September 4, 2013

2013 Best of the NFL .... Robyn's Nest Style

Well, it is that time of year again... my favorite time.  As busy as I am all year round, during these 17 weeks I do NOTHING but watch football (and cook) on Sundays.  I love every second of it.  It is my ultimate "me" day, every week.
I do love the hard-hitting and the strategy.  I love the personal stories and deep seeded rivalries.  I know football better than most men, but I am a woman.  Therefore I do realize that some of those players are Fine (notice the capital F).  Also, I am helping out some of my boys who have significant others who do not watch football.  Give them this list to get them interested.
Again, this year the list is in no particular order.   Instead of my normal top 10... I expanded to 13 for 2013.

MARK SANCHEZ
I am a huge Jets fan, but that is not why MS makes this list.  He is clearly muy caliente!!


CAM NEWTON
His nickname is Superman, but I don't know what his 3rd NFL year will bring, but I'll enjoy watching him no matter what.


STEVE WEATHERFORD
I must be honest, I never gave this punter for the NY Football Giants a second look.  I mean, who looks at the punter?   But a male friend of mine brought him to my attention and my goodness, was I missing out.


ADRIAN PETERSON
For my girls who don't watch football, Adrian's nickname is "A.D."  which stands for All-Day.  I know it is not how it originated, but I like that name because I could look at him all day for sure!

MATT FORTE
Another one returning to the list.  Those lips are so LL.

AUSTIN COLLIE
If they remade "Sixteen Candles" Austin could be Jake Ryan.  He has that cool swagger and looks to back it up.  Yum!



ANTONIO BROWN
What a smile... what eyes... Even I may wave a terrible towel for him.



 REGGIE BUSH
Dating Kim K did not kick him off the list... neither did becoming a dolphin.  I'm sure you can see why.  The only thing that will take him off my list is retirement


VICTOR CRUZ
My 2nd Giant to make the list.   He is a good looking man but his salsa and charity work makes him swoon worthy

TONY ROMO
My quintessential love of the boy-next-door brings me to the all around nice guy with a fun loving personality.

BROOKS REED
It is not often you will find a linebacker on this list.  However, I love the look of a big bad-boy lug from a small town.  Mind you I have no idea what his background is, but the look fits.

ERIC DECKER
I hate to say that I had to get a request to put him on the list.  But after one second of looking at this picture I can't believe I missed this one.  My Lord!
 
 
 
ALEX SMITH
I partly love his heart and partly feel like his NFL path has not been fair.  However, those eyes are fabulous enough to make me decide to put him on list
 

Tuesday, May 14, 2013

This Northerner's Top 10 Things the Triangle is Missing Out On

My last post outlined some great things I have embraced since I moved to North Carolina from Long Island, NY more than 6 1/2 years ago.  There are still a number of things that I miss terribly.  Of course my family and friends top the list of what I would like to magically appear here.  But the following list contains ten more things I long for daily (in no particular order). 
DISCLAIMER: I know that some of my southern friends think that I am "putting down" the south when I say something is better up north.  I'm not.  There are things that are better here and other things are better there.



7-Eleven Coffee & Buttered Roll
    My first breakfast that I eat when I visit Long Island is this tasty treat.  You can all keep your Starbucks and scones.  There is no coffee like a LI 7-Eleven coffee.  This is not Kangaroo coffee that was brewed 12 hours ago.  There is someone there tending to it and the fantastic prep bar with anything you could ever want for your coffee.  Pair that with a fantastic poppy roll with butter in the wax bag.  Nirvana.  Yes, the ad is correct... Thank Heaven for 7-Eleven!
Sports Radio You Can Listen To
    Being a freaky sports fan, I can listen to sports radio for hours on end.  I love the different opinions and predictions.  I love to learn all the human interest stories about players and coaches.  My commute in NY was often easily 2 hours.  I would listen every second in the car.  I don't care if it was WFAN 660 or ESPN 1050 radio, I was entertained, even if I completely disagreed with the talking head.  Some hosts were mainly impartial  Some were completely biased.  Either way, the host owned their perspective.
    Most of the hosts here are biased and refuse to admit it.  Many days while listening, I can only come to one conclusion which is that they are not worldly or informed.  They present opinions as facts and mock anyone who disagrees.  It is an embarrassment to the profession.
Salt Water
Hands down this is the biggest miss on this list.  I love salt water... the smell, the feel, everything. I love clearing my head with a sunset.  I miss the sound of seagulls flying overhead.  I yearn to smell salt water as I drive down a highway.  I love walking on a beach when I have a cold to dry my sinuses out.  It is all about perspective.  People will say one of the great things about the Triangle is that we are close to the beach.  Ummm... really?  Maybe if you are originally from North Dakota.  Two hours is not close.  Not when you literally grew up on an island, where you were never further than 10 miles from the water.

Mass Transit
This one speaks for itself so I won't elaborate much here.  However, I will stand by my theory that you can not be considered a real city without mass transit.  Besides environmental reasons, mass transit is needed for those with disabilities, economically and convenience. 


Major League Baseball

I've already put it in writing that the college sports scene is fabulous in the triangle.  I love it.  However, I find that "America's Game" is forgotten here.  It is a bit strange considering I would say that if I forced to describe who lives in the triangle, I would say "your typical Americans."  Many transplants come here with love and passion for their team, but most seem to not have any passion for a team or even the sport.  The Durham Bulls and the Carolina Mudcats provide a nice day or night out (at a reasonable price) but somehow that has not translated to a love of the game.

Again, this is not a sweeping statement and/or insult to everyone in the South. 
I absolutely appreciate the manners and the attempt to not hurt any one's feelings that I observe regularly.  It is nice and polite.  But I do miss people just keeping it real.  Just because you are upfront does not mean you are mean or rude.  If you want to know if you look good in an outfit, ask me.  I will tell you the truth even if it may temporarily hurt your feelings. I feel that is a whole lot nicer than letting you look like a fool and then talking about it behind your back.
 
Ability to handle Winter Transportation

This is not a shot at people not being able to drive on snow.  Hell, if you never did it, why would you know.  This is not a shot at the DOT not being stocked with resources because honestly for the small amount of times we have bad weather, they should not be investing in more equipment.  However, this is meant to call how how crazy it is that the powers that be try to come up with new ways to treat roadways, as opposed to using what works in all the other states around the country.   This is also another chance for me to giggle like a school girl at the panic that spreads at the mention of snow, often school being cancelled before one flake falls.

Parking Lots

This may be the thing that is craziest to me. What is wrong with straight parking lot lanes?  Why must the parking lots here turn and curve every which way?  It is so confusing that it MUST cause more accidents than help anything. Again, I feel this is like snow removal.  Why not just do what works everywhere else.
Delis / Italian & Jewish Foods

Although I have finally found a good New York Style Deli, I can't understand with all these northerners down here why we don't have more establishments that carry "northern" food.  Deli cases with salads, meatballs, chicken cutlets, perogies, and knishes.  Delis that make a Reuben correctly on rye or offer a menu of aptly named sandwiches.  Ahhhh....


Street Grids

There is something to be said about curving country roads.  I love them. 
On the contrary, in a city environment and with major highways, it would assist everyone if the streets ran in ways that are easier to navigate.  Highways should run north/south or east/west.  The should not run in multiple directions.  Two streets should intersect once, not twice.  Yes, it frustrates me that I can't learn, but I would bet many accidents have been caused by a confused driver.


Wednesday, May 8, 2013

This Northerner's List of Top 10 Things About the Triangle



Some Southerners think that all transplanted Northerners do is point out things about the South we dislike.  Once again (read sarcasm), you are incorrect. 
This is a Northerner's Top 10 things that I love about the Triangle (in no particular order):

No Traffic
I know people who travel on 40, 440, 70 and/or 55 daily may disagree with my claim that there is no traffic.  However, trust me, there is no traffic here.  Traffic is when it takes you 2 hours, every day, to drive 30 miles. Traffic is sitting at a stand still on the highway and there is no accident or ice on the road to justify it.  My 8 hour work days up north was easily a 12 hour day, door to door (when it didn't snow).

College Sports
You can argue with me should you choose, but there is not a better state for all 4 major sports than New York.  In football we have 3 teams (Jets, Giants, Bills); two baseball teams (Mets, Yankees), two Basketball Teams (Knicks, Nets) and three hockey teams (Islanders, Rangers and Sabres).  I would actually argue that many New Jersey Devil fans would consider themselves New Yorkers as well.  We are passionate fans.  However despite the once proud basketball program of Saint John's, a few good professional NFL players out of Hofstra and new surge of athletics from Stony Brook, there is very little interest in college athletics.  We, as a community, do not go to games, grow up watching games and generally don't understand the college fandom. 
However, the sense of community that college sports fosters is amazing.  The excitement, the passion, and the days spent with family and friends are unmatched in the pricey professional sport environment.  I would encourage every New Yorker to visit the triangle on any given fall Saturday.  More so, I would challenge anyone to find a more electrifying 4 days than the ACC basketball tournament.

Ability to Relax
This is so hard for me to describe, but I feel I must try.  Since moving to the South, I have learned the art of the exhale.  I can't remember a time in my life before when I actually sat back satisfied and relaxed.  There is the right here to not worry about corporate ladders all the time.  There is the freedom to not be 100% on at all times.  There is an unwritten permission to take time for one's self and family regardless of the needs of corporate America.

Manners
By no means am I saying that northerners as a whole don't have manners nor am I saying that all southerners do.  However, overall, the south wins the manners battle.  Children refer to me as Miss (or the less preferable Ma'am).   We hold doors for others.  We allow people to cross the street.  Please, thank you, your welcome, pardon and "if you don't mind" are in constant use.  Something about common courtesy makes my soul smile.

Clean Roadways
This is something that you may not notice everyday.  However when you leave the area, it is something you will appreciate.  I don't know if as a community the south litters less or that the clean up efforts are better.  I suspect there is just less littering, but either way, it is nice to stop at a traffic light and not spend the wait trying to count the number of cigarette butts and/or get tempted by fast food wrappers. 

Weather
The summers are hotter for longer, but who doesn't love summer? The winters aren't as cold and aren't as long.  Snow may come in some form every year, but often it is not enough to cause a northerner to even call it snow.  Even so, most people will get one snow day, at least, a year.  On that day, you will normally be able to take an outdoor walk later that day. 

Chick-Fil-A
Chicken soaked in pickle juice and then fried?  Then dunked in a bit of secret Chick-Fil-A sauce?  Cute cows begging us at every event to eat more chicken?  Yes Ma'am!

Neighborhoods
There are some drawbacks of subdivision living, but the good outweighs the bad multi fold.  Neighborhood living provides a number of benefits including a sense of community, recreation (pools, parks, tennis courts, etc.), and protection of home values with Homeowners Association enforcement.  There is no need to spend your summer cleaning your pool or traveling to a community pool.  I have no worries that my neighbor will paint their home neon orange and let the grass grow to a second story level.  If they do, I know it will be addressed without a feud.

Crime Rates
No area of this country is free of crime.  There is no place that you can move where you will be 100% safe for your lifetime.  Maybe it is a sense of community or maybe it is the ability to relax, but something provides us with a greater safety in our daily lives.

Cornhole
I'll never forget the first time someone asked me if I played corn hole.  I was convinced that they had just vulgarly insulted me. Now, I have learned to love those silly bean bags and slabs of wood.   Not only is it a fun game, but it is a great way to mingle, form bonds and my sure fire way to liven up any get together.  I can't believe this hasn't caught on up north yet.

Wednesday, October 31, 2012

It's All About Putting Your Mind To It

Warning: this post may be a bit self indulgent. :-)

It is no secret that everybody is busy in today's society.  Of course busy is a relative term.  There are things that we MUST do, including working, mowing the lawn, cleaning the home, paying bills, bodily functions, bathing, etc.  Next there are events that we choose to do that are so important to us that they become "must dos" such as going to a little league game, meeting a friend for dinner, volunteer work, etc.  The 3rd category I have is the things that I really try to make time to because I want or need to do them such as get a pedicure, take a nap, bring the dog for a longer walk than usual and so on.  The last bucket I have are the things that if I have time to do, I will.  These type of tasks include things like cleaning the closet and organizing the garage.  Every body's list is different depending on their life, obligations and priorities.
Working out for me used to fit in that last category.  During the past few years, it has moved up and down the list a bit.  Initially, when workouts became regular in my life, I knew I needed to work out so my attitude was I will try to fit one in here and there (aka 3rd category).  Unfortunately, it seemed that I did not make the time often enough and consistently came up with other things I "needed" to do during the times I would have otherwise worked out.
Knowing what that meant to my health, I made the decision to move working out to the first category, an absolute MUST.  This worked well for me for periods of time.  I met a great, motivating trainer who took an interest in my progress.  I met friends who I could work out with and we kept each other honest.  Despite the fun and accountability we all had, working out was still a must.  It was not something that I felt I chose to do because I enjoyed it.
It was not the workouts, it was not the people I worked out with... or anything else.  It was my juvenile mind.  Because I had to do it, I would not allow myself to enjoy it.  I needed to let go of the "MUST" and just go with it.  Once I realized that and changed my mindset, working out has been so different.  It is now something I do not because I have to, but because I want to for me.  It has now become a member of the 2nd category, which is the most precious one.  This is were everything that matters most life sits in.  It is where it should be, because working out is just about me and I need to be the most important thing in my life.  That is what enables me to be something to everyone else special in my life.
However, with all that  being said, let's be real.  Life happens and time is always in shortage.  Although I wanted to get 5 workouts in a week, most weeks I have been satisfied with 4.  Four workouts a week multiplied by 4 weeks is 16 per month (& of course 5 is 20 a month).  Despite workouts becoming something I like to do now, I still struggled to get those 16 or 20 in a month.  Anything could throw me off - a visitor from out of town, going away for a weekend, meetings, social commitments, staying up late to watch the game - anything.   In the back of my mind I knew I could do it, but needed to motivate myself more.  I could wake up an hour earlier.  If I had a week that I knew working out was going to be tough later in the week, I could work out twice a day earlier in the week.
So, for this month (October 2012) I set a goal for myself to complete 30 workouts in 31 days.  The point of my goal was to prove to myself that I could do it; not physically, but time wise.  I knew that if I could complete this goal, with still taking days off and not neglecting anything else, then I could never tell myself that 16 or 20 was not possible.
I am happy and proud that this morning I completed my 30th workout for October.  My routine was a mix of classes and interval jog/walk/runs.  There were days that I did a morning and evening workout.  There were days I did nothing.  It was all about telling myself I was going to do it.  Yes, some days I was tired.  But do I feel good? Absolutely!
Getting at least 20 workouts in for November will be a breeze!

Monday, September 24, 2012

My Ten Favorite Products (Right Now)

There are so many products in the market and each are packaged with claims to persuade you to buy it. I am often intrigued by new products and find the need to try them. But once I love a product, I am often a customer for life.

Here are my ten favorite products right now (in no particular order):

Glaceau SmartWater
I know how important it is to drink water.  I also know that I just don't like to.  However, the crisp taste of SmartWater actually makes me want to drink it.  I credit this product with me actually staying hydrated, which is the first step in any healthy life. www.facebook.com/smartwater

Urban Decay Naked 2
If you own only one eyeshadow palette this should be the one.  If you are a makeup hoarder, you, too need this.  Honestly, I could throw away the rest of my eye shadows and use this forever.  Whether you are doing a dramatic nighttime eye or a natural day look, the shadows that you need are in here. www.urbandecay.com



Bath & Body Works Wallflower
I have a dog and love to cook, so keeping my home smelling like fresh laundry can often be a challenge.  However, this something that I am completely OCD about.  The plug in wallflowers allow me to not worry about it.  Also, with the dozens of scents for sale, I can easy set the mood I want in each room in the house.  www.bathandbodyworks.com

Steri Pod
Since I've already opened up about my OCD it should be safe to divulge that I am a bit of a germaphobe as well.   All of you need to do is think about it for a minute and you can go crazy. Think about the amount of germs that are transferred from your mouth to a toothbrush and then the germs that are floating around the bathroom that also land on your brush, all of which go back into your mouth.  This product is like a cover for your brush that also kills germs.  Love! www.facebook.com/steripod

 Pur Minerals
My skin is far from flawless.  At 40 years old I battle wrinkles AND acne.  (Side note: this could be one of the world's worst injustices) My fair skin is often blotchy and pink.  I am not a fan of traditional foundations as I feel they are too heavy and often leave me shiny.  I have been using Pur Minerals for 6 years now and don't think I will ever change.  It makes me look flawless! www.purminerals.com


Zensah Leg Sleeve
So many of us are trying to work out regularly and yet injuries can get in the way.  If you are prone to shin splints, cramps in your calves, or varicose veins, you need to try these leg sleeves.  I have a problem from an old blood issue in my right leg.  For years I just either dealt with the pain or used it as an excuse.  Since I bought the Zensah Leg sleeve, I have not had one issue! Click Here For Website


Spot Shot
I don't know where all the spots on carpeting come from.  Yes, some may be spills or dog prints.  But sometimes I feel they just grow overnight.  Spot Shot instantly removes stains.  I am not sure how they do it, but almost all stains will be gone in less than a minute.  The cleaner also smells good! Click Here for Website


Bond No. 9 Perfume
Speaking of smelling good... My friend KP and I discovered this perfume in Sag Harbor, NY this summer.  They have many different scents, most of which are named after NY neighborhoods.  It is mind blowing how well they match the vibe of the area to a blends of scents, but they do it time and time again!  The I Love NY collection is less pricey and just as fabulous (Earth Day pictured here is a personal fave).  What is more amazing is that the perfumes last for hours.  I have a tough time finding perfumes that wear for a long time and does not smell like alcohol.  So this is a real find! http://www.bondno9.com/


Urban Decay Eye Primer
Some girls are very good at bringing makeup with them and touching up from time to time throughout the day.  I am not that girl.  I want to apply my makeup and not think about it again.  This is exactly why I LOVE Urban Decay's Eye Primer.  I have done my eyes before dinner, gone out, gone to sleep and woke up with perfect eye makeup. OK, I know I shouldn't have just admitted that sometimes I do sleep without taking off my makeup.  But, it is true.  www.urbandecay.com


Tervis Tumblers
I don't know how these tumblers are not the only drink ware people use.  The first benefit is that you don't have to worry about your cold drink sweating nor leaving a ring on the furniture.  Secondly, it really does keep your cold drink cold.  It also keeps your hot drinks hot.  Want to take your drink with you, just pop one of their lids on it.  Eliminates the need for coffee specific travel mugs. Fabulous!! Since they make them with all team & school logos and various designs, I have bought them as gifts for many people.  www.tervis.com

Sunday, September 23, 2012

Loaded Baked Potato Slow Cooker Soup


 
 
Nothing says a Fall Sunday Afternoon to me like Football on the TV and some good soup (or stew, or chili) simmering in the kitchen. 

I do love using my Dutch oven to make soups, but I also think that the slower cooker is a marvelous invention as I can prepare the food in the morning and then just enjoy it whenever I feel like it later in the day. 

I have tried many recipes for a Loaded Baked Potato soup and after some trial and error; I have come up with my recipe. 

Ingredients:
  • 5 pounds russet potatoes
  • 1 large yellow onion
  • 10 cloves of garlic
  • 1 tablespoon seasoned salt
  • 64 ounces (8 cups) chicken stock
  • 8 oz cream cheese, softened
  • 8 oz of sour cream
  • 15 slices of bacon
  • Scallions
  • Shredded Cheddar Cheese

Directions:

·         Wash (DO NOT PEEL) Potatoes and Dice into cubes (appox ½ inch)
 

·         Dice onion

·         Mince garlic

·         Cook Potatoes, Onion, Garlic, Stock & Salt in Slow Cooker for 6 hours on High
 

·         Cook 15 slices of Bacon (do this however you normally cook bacon) and set aside to cool

·         Chop scallions (green onions) into 1/8 inch pieces
 

·         After 6 hours in the slow cooker is complete, crumble bacon into soup.

·         Add cream cheese and sour cream to slow cooker

·         With an immersion mixer blend together (if you don’t have an immersion mixer, you can transfer to a blender).  Blend until you arrive at the consistency that you desire.  I like it smooth but I know people who like a chunkier potato soup.
 

·         Ladle into bowls and garnish with green onions & cheddar cheese to taste